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Embark on a transformative journey with a 200 hour yoga TTC in Rishikesh , the world’s yoga capital. Whether you're looking to deepen your personal practice or become a certified yoga teacher, this foundational training offers a perfect blend of traditional teachings and modern techniques. Surrounde...

Yoga Teacher Training in India offers an authentic and immersive experience for aspiring yoga instructors. With courses in Rishikesh, Mysore, Kerala, and Goa, students learn from experienced gurus in traditional ashrams and modern retreats. The training covers asana practice, pranayama, meditation,...

According to yogic philosophy, the human body functions through five vital airs, known as Pancha Vayus. These types of air in our body according to yoga are responsible for energy circulation, digestion, movement, and overall well-being. The five vayus are Prana Vayu, Apana Vayu, Samana Vayu, Udana ...

Yoga for hypermobility provides a mindful approach to managing joint flexibility, focusing on strength, stability, and body awareness. Those with hypermobile joints are often at risk for strain and injury, so yoga emphasizes proper alignment and controlled movements to prevent overstretching. Streng...

Embark on a life-changing journey with our Yoga Teacher Training in Rishikesh , the birthplace of yoga. Whether you're looking to deepen your personal practice or become a certified instructor, our training program offers a comprehensive blend of traditional teachings, modern techniques, and mindful...